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Fitness before and after photos. These women s before and after social media photos show that weight is just a number and you should get hung up on. Try not to freeze. Click here to read more of rachels transformation. A fitness coach recently showed off how deceptive before and after photos can be on social media.

In all seriousness though before and after photos aren t all bad. Before after lucy wyndham read 2020 09 03t07 14 27 00 00. At that point you venture on the scale and are met with dissatisfaction when the number glaring back at you springs up. Lifestyle blogger weight loss and wellbeing expert.

Thousands of new high quality pictures added every day. So you ve been eating great working out normally and remaining steady. Before and after fitness photos. If used correctly they can actually be a fantastic tool to track your weight loss and fitness progress.

Apr 26 2018 explore yoga s board before and after followed by 617456 people on pinterest. When it comes to fitness the number on the scale doesn t always equal progress.

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